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  • 1 cup plain, non-fat Greek yogurt
  • 1 cup raspberries
  • 1 cup pineapple
  • 2 cups spinach
  • 1 tsp. flaxseeds
  • ½ cup water
  • Place liquid in blender first, heaviest food last, blend adding water or ice to achieve desired consistency. Lose weight and enjoy!
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Fruit n Yoghurt Diet Smoothie Nutrition Table
  • 1 cup plain, non-fat Greek yogurt
  • 2 cups sliced peaches
  • ½ cup cucumber
  • ½ cup fresh mint leaves
  • ½ – 1 cup water
  • Place liquid in blender first, heaviest food last, blend adding water or ice to achieve desired consistency. Lose weight and enjoy!
Peaches and Cream Diet Smoothie Nutrition Table

For more weight loss smoothies for every taste, check out my blog.