• 1 cup pineapple
  • 1 cup mango
  • 2 cups spinach
  • ½ – 1 cup water
  • 1 serving Science-Smart SuperCharged Smoothie Base Mix
  • Place liquid in blender first, heaviest food last, blend adding water or ice to achieve desired consistency. Lose weight and enjoy!
Sun and Sand Diet Smoothie Nutrition Table
  • 1 cup pineapple
  • 1 small orange (peeled and deseeded)
  • 1 cup unsweetened almond milk
  • 1 tsp. vanilla extract
  • 2 cups spinach
  • 1 serving Science-Smart SuperCharged Smoothie Base Mix
  • Place liquid in blender first, heaviest food last, blend adding water or ice to achieve desired consistency. Lose weight and enjoy!
Piña Colada Diet Smoothie Nutrition Table

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