• 1 cup mango
  • ½ cup pineapple
  • Juice of 1 medium lemon
  • Juice of 1 medium lime
  • 2 cups spinach
  • ¼ tsp. chopped jalapeño (optional)
  • ½ – 1 cup water
  • 1 serving Science-Smart SuperCharged Smoothie Base Mix
  • Place liquid in blender first, heaviest food last, blend adding water or ice to achieve desired consistency. Lose weight and enjoy!
Island Adventure Mango Diet Smoothie Nutrition Table
  • 1 cup mango
  • 1 kiwi (peeled)
  • 2 cups romaine lettuce
  • ½ tsp. almond extract
  • 1 cup unsweetened coconut water
  • 1 serving Science-Smart SuperCharged Smoothie Base Mix
  • Place liquid in blender first, heaviest food last, blend adding water or ice to achieve desired consistency. Lose weight and enjoy!
Much Ado About Mango Diet Smoothie Nutrition Table

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