

- 1 cup red seedless grapes
- 1 large banana
- ½ cup fresh parsley
- 2 cups spinach
- ½-1 cup water
- 1 serving Science-Smart SuperCharged Smoothie Base Mix
- Place liquid in blender first, heaviest food last, blend adding water or ice to achieve desired consistency. Lose weight and enjoy!

- 1 cup red seedless grapes
- ½ cup blueberries
- 1 small tomato
- 2 cups spinach
- 1 large carrot
- ½-1 cup water
- 1 serving Science-Smart SuperCharged Smoothie Base Mix
- Place liquid in blender first, heaviest food last, blend adding water or ice to achieve desired consistency. Lose weight and enjoy!
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