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  • 1 ½ cups blueberries
  • ½ cup mango
  • 2 cups spinach
  • 1 large carrot
  • ½-1 cup water
  • 1 serving Science-Smart SuperCharged Smoothie Base Mix
  • Place liquid in blender first, heaviest food last, blend adding water or ice to achieve desired consistency. Lose weight and enjoy!
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Blueberry Tango Diet Smoothie Nutrition Table
  • 1 cup blueberries
  • 1 large apple (cored)
  • 2 cups spinach
  • 1 oz. avocado
  • pinch of allspice (optional)
  • ½-1 cup water
  • 1 serving Science-Smart SuperCharged Smoothie Base Mix
  • Place liquid in blender first, heaviest food last, blend adding water or ice to achieve desired consistency. Lose weight and enjoy!
True Blue Diet Smoothie Nutrition Table

For more weight loss smoothies for every taste, check out my blog.