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    • 2 cups arugula
    • 1 banana
    • 1 tbsp. creamy reduced fat peanut butter
    • pinch of ground clove (optional)
    • ½ cup brewed and cooled cinnamon apple tea (try Celestial Seasonings Cinnamon Apple)
    • ½ cup water
    • 1 serving Science-Smart SuperCharged Smoothie Base Mix
    • Place liquid in blender first, heaviest food last, blend adding water or ice to achieve desired consistency. Lose weight and enjoy!
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Banana-Nut Bread Diet Smoothie Nutrition Table
      • 1 large banana
      • 1 cup strawberries
      • 1 cup romaine lettuce
      • 1 cup spinach
      • 1 small tomato
      • ½-1 cup water
      • 1 serving Science-Smart SuperCharged Smoothie Base Mix
      • Place liquid in blender first, heaviest food last, blend adding water or ice to achieve desired consistency. Lose weight and enjoy!
Strawberry Banana-Rama Diet Smoothie Nutrition Table

For more weight loss smoothies for every taste, check out my blog.