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    • 1 cup raspberries
    • ½ medium banana
    • 1 cup arugula
    • 1 cup romaine lettuce
    • ½ cup fresh mint leaves
    • ½-1 cup water
    • 1 serving Science-Smart SuperCharged Smoothie Base Mix
    • Place liquid in blender first, heaviest food last, blend adding water or ice to achieve desired consistency. Lose weight and enjoy!

Arugula Amped Diet Smoothie Nutrition Table

    • ½ medium banana
    • 1 cup tangerine slices
    • 1 cup arugula
    • 1 cup spinach
    • 1 cup unsweetened almond milk
    • 1 serving Science-Smart SuperCharged Smoothie Base Mix
    • Place liquid in blender first, heaviest food last, blend adding water or ice to achieve desired consistency. Lose weight and enjoy!

    Sweet Green Dreams Diet Smoothie Nutrition Table

      For more weight loss smoothies for every taste, check out my blog.