Best Walking Sticks For Elderly

10 Best Walking Sticks For Elderly – Reviews & Guide

Aging doesn’t necessarily mean that you would not be able to enjoy your life or it has come to a halt. Though your mobility and physical activity do reduce, you can continue doing your physical activities with the right equipment.

Walking is one of the most natural movements. Seniors are suggested to continue their walk to remain physically fit and healthy. To boost the elders to walk, the demand for walking poles and sticks is on the rise in the market. The walking sticks improve the gait and balance while minimizes the risk of falling.

Walking Canes are available in different materials and styles according to individual preferences and characteristics. The best walking sticks come with exceptional features such as comfortable handles, adjustable heights, and shock-absorbing springs to use on difficult terrains.

So, if you are searching for the best walking sticks for the elderly, we have provided you with detailed reviews and buying guide in this article. It helps you decide which walking sticks suit your style and improve the balance.

Best Walking Sticks for Elderly – Reviews

A daily brisk want promotes a healthy body and mind. Nordic walking or brisk walking help strengthens the muscles, bones and maintain a healthy weight.

In the review for the walking sticks, we will discuss the top ten contenders with their pros and cons in their description.

1. The FitLife Nordic Walking Trekking Poles

The FitLife Nordic Walking Trekking Poles

The FitLife Nordic Walking Trekking Poles are durable, stable, solid, and offer a good balance for the elderly. The trekking poles are available in a pair of two sticks along with cool accessories, enabling you to enjoy flexible movements on any surface.

The trekking poles are solid, sturdy, and versatile to use on different terrains and people with different heights. Moreover, it comes with exceptional features, including adjustability, comfort, and shock absorption.

Made with Six series Aviation Grade Aluminum material, the trekking poles are designed with shock absorption material. Thus, it will relieve the shock from your shoulder, hand, and arm while walking. It also minimizes the shock on the trekking pole’s shaft to make them long-lasting.

The trekking poles are adjustable to length and height. It can extend to a maximum of 53.1 inches in length, suitable for people with more than 6 feet in height. In contrast, the minimum length is 25.5 inches which are suitable for children.

The extra light aluminum body and the soft foam handles put minimum pressure on your hand. Therefore, you can walk easily for long hours without any fatigue.


  • Help to promote momentum
  • Comes with an anti-skid mechanism to prevent falls and slips
  • Provide relief from joint pains and muscle stiffness
  • Stability and support with telescoping poles


  • The hard plastic made handles do not have proper cushioning

2. Real Nordic Walking Poles from SWIX

Real Nordic Walking Poles from SWIX

The Real Nordic Walking Poles come with a user-friendly and dependable design to support the elders. The poles can withstand the harsh outside surface and weather conditions.

The comfortable and strong cook grips offer ergonomic walking straps to make sure you have full support. Moreover, the walking poles are made with robust carbide metal tips to ensure smooth walking.

Walking on hard surfaces and the indoor cemented floors have now become easy with these Nordic walking poles. That’s because the poles are equipped with boot-shaped tips and asphalt paws made with rubber.

Apart from that, if you find it difficult to use and assemble the sticks, it comes with a DVD to provide detailed instructions. Furthermore, the twist locks flip makes retracting the poles quite straightforward.

For those who are experiencing issues in walking, the Real Nordic Walking Poles can provide stability and balance. Although the poles are ideally recommended for seniors, they can also help in weight loss.


  • Comes with a supportive wrist strap
  • Offer exceptional comfort while walking
  • Highly durable and long-lasting


  • Not noise absorbent

3. The Original Campbell Posture Cane Foldable Walking Cane

The Original Campbell Posture Cane Foldable Walking Cane

To offer the perfect balance on different terrains, the Campbell Posture cane makes it suitable for sidewalks and domestic walks. The sturdy and lightweight walking poles enhance mobility by offering additional support in what you do and where you go.

You can get a strong posture from the senior walking stick made with premium quality and highly durable aluminum material. The lightweight walking stick boasts an ergonomic handle to make it easy for anyone to tightly hold the stick.

In addition, the walking stick comes with easy-to-make height adjustments. The stick is ideal for people with a height of 5-6 feet. Furthermore, biomechanical engineering is responsible for providing support. It will let you walk in an upright position and give space for improvement. That means you are assured of having the best possible posture support.

After using the walking cane for few days, you will notice an improvement in your posture. The cane helps the elders to make a transition from sitting to standing position.

Lastly, the cane’s foot has about a six-point footprint with excellent standup stability. It offers a solid grip on the ground, which means you get exceptional stability on both uneven or flat terrain. Moreover, the feature allows the sticks to stand independently of each other.


  • Comes with an ergonomic grip handle
  • Equipped with ten adjustable height settings
  • Help improve the body posture
  • Offers 360-degree traction rings


  • The handle can be slightly uncomfortable for some

4. Hugo Adjustable Quad Cane

Hugo Adjustable Quad Cane

The best walking canes are those that are lightweight and help the elders in maintaining balance. If you are looking for a lightweight quad can for yourself or an elder, Hugo Adjustable quad cane can be your best choice.

Quad canes offer everything that you want to walk smoothly without any issues. They come with adjustable height, allowing you to adjust between 5 feet to 6 feet 5 inches in height. Furthermore, the canes are stylish as well as durable. So, you can make a style statement with these quad canes.

The quad cane by Hugo comes with a shock-absorbing cushion handle along with a reflective wrist strap. The reflective strap allows you to walk safely during the night time. Moreover, the ergonomic handle of the cane fits comfortably in the palm of your hand.

In addition, the Hugo Adjustable Quad Cane can support about 300 pounds of weight. It also comes with 11 different height setting so you can easily adjust whichever height that suits you the best. Most importantly, the push buttons enable easy adjustment of height.

The study and lightweight construction of the cane are the results of adonized aluminum. It makes the cane highly durable, and you can conveniently carry it with your wherever you go. Also, the anti-lock rattle nut ensures that you will not collapse while walking.

This is not the end. The cane features a special ultra table cane tip to make the base more compact compared to standard quad canes. Thus, it offers optimum stability and support.


  • Night time safety with reflective straps
  • Anti-wobble base for stability
  • Comes with 12 different height settings
  • Ergonomic cane and handle to absorb the shock


  • The cane is not foldable

5. KingGear Adjustable Cane for Men & Women

KingGear Adjustable Cane for Men & Women

What are the most important factors you need to consider while choosing the best walking sticks? The support and posture are what you need to look for while purchasing the best walking canes. KingGear Adjustable Cane is what can provide you to support that you need to improve the posture.

The lightweight and sturdy walking stick help you to maintain balance and stability with convenience. It is made from aluminum so you get the best and highly durable walking stick.

The sticks have the ability to support 250 pounds of weight. Though the walking sticks are lightweight, they are built to be strong and long-lasting. Further, you can adjust the height between 4 feet 9 inches-6 feet 2 inches. Thus, you can improve the posture with a simple adjustment of height according to your requirement.

For more comfort, the handle is curved and made with a padded grip. The wrist straps allow easy grip and security over the handle and your hand. Also, the strap makes it easy to hang the cane anywhere when you aren’t using it.

To prevent falls and trips, the cane comes with slip-resistant rubber tips. The rubber tips come with an anti-marking feature that protects the floor from any scratch or markings. Also, the base comes with pivoted quadruple that will improve the traction and allow the walking stick to handle your body.


  • Durable and solid design
  • Collapsible and adjustable to travel with
  • Slip-resistant feature to prevent slipping or falling
  • Doctor approved walking stick


  • Slightly expensive than most walking sticks on the list

6. Medical King Store Walking Cane for Man and Walking Canes for Women

Medical King Store Walking Cane for Man and Walking Canes for Women

A walking stick with durable and comfortable construction help to improve the balance and support your wrist, back and shoulder. Thus, you will be able to walk upright and straight. This walking pole is very comfortable, sturdy, sleek, and made with high-quality material.

These cool pair of walking poles are suitable for the elderly traveling in airplanes or trains. It is equipped with carrying straps for both hands to provide support throughout.

The walking pole allows you to make ten height adjustments from 40-49 inches. That means anyone who is between the height range of 4.5-6.5 feet and weighing 300 pounds can use the sticks comfortably.

The anti-resistant rubber tip prevents falling while using and keeps you safe all the time. Also, you can easily change the tip whenever you want. Moreover, the walking pole is verified to meet the standard safety requirements in the USA.


  • Comes with ten height adjustments
  • Carrying strap for both hands to provide full support
  • Improves the posture
  • Offer a free lifetime warranty


  • The wrist strap is somewhat short

7. Folding Walking Cane with LED Light by Ohuhu

Folding Walking Cane with LED Light by Ohuhu

Another support walking pole that can provide you an extra-human leg and keep you steady and balance is Ohuhu foldable walking pole. It comes with a 360-degree pivoting base which lets you stand easily and walk on different terrain. Moreover, the portable and lightweight construction allows you to slip and fold the cane easily in a carrying pack.

Made from adonized aluminum, the walking sticks offer optimum safety to support about 250 pounds of weight. Also, the height is adjustable to 5 different levels. You can easily adjust the height with one push button from 32 to 37 inches.

The ergonomic design of the handle allows the elderly to walk without feeling any pressure. Also, the handle is contoured in a manner that relieves pressure on wrists by taking the shape of the palm. The rubber tip offers an additional grip.

Another great thing about the walking cane is the inbuilt LED lights. With adjustable lights, you can easily walk in the dim-lit areas. Moreover, you can easily lock the car doors or light up the area to find the doorknob with super bright LED lights.


  • Highly affordable
  • Includes the carry bag to store the pole
  • The handle comes with adjustable LED lights
  • Slip-resistant rubber tip for additional stability and safety


  • Have a small base that is not secure enough

8. BigAlex Folding Walking Cane

BigAlex Folding Walking Cane

BigAlex is a well-known brand for manufacturing high-quality crutches. So, you can trust the quality of the brand if you are looking for supportive elderly walking sticks.

The pivoting base of the brand is designed with an alloy ball head shaft. It offers long-lasting use as well as exceptional stability. Moreover, the poles come with anti-skid wear resistance in their legs to protect the seniors.

The walking canes come with an inbuilt LED headlight on the handle, making them easy to use during night and day. Furthermore, you can easily adjust the height for seniors between 30 to 35 inches with one push button.

The ergonomic handle fits quite well in the palm of your hand, making it convenient to walk for long hours. Also, the handle is equipped with wrist straps to comfortable support.


  • Comes with a lightweight design
  • Provides five levels of height adjustments
  • Has 360-degree rotating base works on all terrain
  • Alloy ball head shaft base and adonized aluminum stick add durability


  • Slightly overpriced

9. Sminiker Professional LED Folding Walking Cane

Sminiker Professional LED Folding Walking Cane

The walking poles for seniors are essential to provide support while walking. However, they should be easy to carry and lightweight. When these factors meet, you get the best mobility during walks.

The walking pole for the senior is made with aluminum alloy and comes with a firm grip handle to support your weight as you stand. Moreover, the handle has rubber padding, which has a shock-absorbing feature to give comfort to your shoulders and wrists.

What’s more better than having an LED light on your walking pole? It enhances night visibility when you are outdoors. So, a stick with LED light will serve you for a long time.

The heavy-duty rubber is equipped with a reinforced base for added traction and standup stability. Thus, it allows you to stand independently to enjoy walking on uneven and flat terrain.

Lastly, the rotating head offers you to turn your position easily without turning the ground position of the pole. Also, you can fold the cane and put it in your bag when not in use.


  • Sturdy and Stable to make an easy transition from sitting to a standing position
  • Can be folded into a compact size
  • Equipped with LED light for nighttime visibility


  • Difficult to make the sticks stand on their own

10. BigAlex Folding Walking Cane with LED Light

BigAlex Folding Walking Cane with LED Light

When fitness and fashion combine, you get the name of BigAlex. There is no other brand that can design such poles with elegance as well as firmness. So, if you are searching for walking poles or canes for seniors, BigAlex is hard to miss.

You can easily walk outdoor and indoors with its collapsible design. Therefore, you can carry the pair of poles in your bag when you are out in the park or even at a party.

The poles are made with an alloy ball head shaft base and adonized aluminum stick. It promotes maximum capacity and firmness while supporting about 300 pounds of weight.

Now, it is easy to make adjustments in height with five different height levels. Furthermore, the pivoting base is made with plastic and al alloy ball head shaft to offer longer service years. The 360-degree free rotation makes it portable enough to use anywhere you want.

Lastly, the poles come with added protection in the form of anti-skid wear resistance. Thus, it makes it safer to use. Also, the LED light will prevent you from slipping in the darkly lit area.


  • Collapsible cane with inbuilt LED light
  • Comfortable cushioned and firm grip handle
  • Equipped with a wrist strap
  • Includes a carrying bag


  • Stiff joints make it difficult to fold and unfold the poles

What to Look for Before Buying A Walking Stick for Elderly?

Whether you are buying the walking stick for yourself or giving it as a present to an elderly person, you should choose only the best. Therefore, you need to careful while selecting the best walking stick.

Just like any other product in the market, you might get confused with a vast variety of options. So, if you want some tips to choose the best walking stick for an elderly person, here is your chance.


Among many things, the most crucial factor is size. The length and height of a walking stick should go along the height of the senior. Or it must include height adjustments.

Also, you should look at the length of the walking stick. It should at least allow a 90-degree bend when it touches the ground. Such sticks are designed keeping in mind to promote fitness and the active lifestyle of the senior person.


The senior person usually has a habit of replacing things quickly once they begin to show signs of wear and tear. Therefore, it is better to select the walking stick or trekking pole, which offers long-lasting durability.

A durable walking or folding stick can withstand the test of time and is suitable for most terrain. A folding and lightweight poles are best for casual hiking as they provide enough support throughout the trail.

Walking Sticks For Elderly

You can purchase a heavy-duty walking stick if you want something that can handle harsh weather. Whatever activity you do, the body of the walking stick should be able to handle it.


The handle is not just a part of the walking stick or trekking pole for the sake of design. It has an important function to perform.

The handle allows the old person to have comfortable walks for a longer period. Mostly, the handle is equipped with grids or cushions for comfortable grip all the time.

Sometimes, the handles come with wrist straps with a lock to minimize fatigue by increasing support. Also, some pair of trekking poles or walking stick features an inbuilt LED light on the handle. It enables you to walk conveniently in dark areas.


You will find trekking poles are either made of aluminum or wood. However, wooden sticks are generally customizable and handmade to provide an aesthetic feel and retain utility.


If you have to choose between aluminum and wooden construction, you should go for aluminum. The material features exceptional durability and focuses more on utility. Moreover, you should choose the lightweight aluminum poles as they are comfy as well as solid.

Extra Features

Apart from size, handle, and material, your trekking poles should also come with special features. Such as camera mounts and shock absorption elements. These features will allow you to customize the poles while hiking or just walking.

The shock absorption element in the folding stick promotes mobility and functions to reduce the body weight on the stick. Secondly, a mud basket will enable a senior person to use the poles or canes on uneven terrain or harsh weather conditions.

Frequently Asked Questions

1. Are Walking sticks Good for Seniors?

Yes, walking sticks are good for seniors because they can help reduce the weight of the person on their spine, knees, and hips. With basic training, the seniors walking on trekking poles or walking sticks could enjoy the outside environment, rotate their spine, and get some physical exercise.

With walking sticks, an elderly person is using their muscles to elongate and support the spine. The trekking poles are not made for just hiking but the use as an exercise regimen for seniors to stay active throughout their age.

2. Do walking sticks help with balance?

Walking sticks help work through your upper back muscles, chest, shoulders, and arms as you walk. The walking sticks or trekking poles usually come with rubber tips that secure the wrist straps and pavement along your arms. So, it will provide you with enough grip while walking or hiking.

Walking sticks improve stability and balance. It helps you to maintain the correct posture while strengthening your upper back. Moreover, it takes away the load from your back, knees, and hips to resolve the issues of your back.

3. Are walking sticks dangerous?

Walking sticks are used by elder users to provide support in their old age while walking. It protects the users from falling, resulting in severe injuries such as pelvic bones or broken hips.

The poles are generally designed to help the customers to maintain mobility and balance. However, customers are more likely to fall if they do not use walking aid properly or they have purchased the wrong product without reading the review.

4. Is a walking stick better than a cane?

Undoubtedly, a walking stick is always better than a cane. Why? That’s because it relieves the pressure from the shoulder instead of adding it. Also, it allows the biceps muscle to keep the body upright.

The folding walking stick also enables the person to walk with an improved posture and have a natural stride.

5. When should you use a walking stick?

You should use the walking stick if you are having difficulty related to walking. Or you are suffering from issues such as weakness, pain, or injury. Mostly, doctors recommend the patients use walking sticks when they have undergone surgery or recovering from strokes.

In both cases, walking sticks makes it comfortable, easy, and safe to perform day-to-day activities. Also, it enables you to live an independent life to remain mobile and active.

Final Thoughts

Being an elder is not easy as you would need constant support. You will not remain dependent on support from others, so what is the best solution for you to live independently? The answer is the buy the best walking sticks for the elderly.

Not just for seniors, anyone can use the walking sticks to improve their posture and balance. It will take away the pressure and strengthens your muscles. So, you are going to benefit from the walking sticks overall.

Choosing the best walking sticks is a daunting task when you are offered so many options. Therefore, you have detailed reviews, buying tips, along some general questions to find the best walking sticks related to your medical conditions or requirements.

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