Popular Blog Posts

5 Ways Weight Loss Changes After 40
Have you noticed that it’s much more difficult to lose weight after age 40? Try these five alterations to your weight loss routine.
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Peach Green Tea Smoothie for Weight Loss
Try this twist on a warm weather classic that accelerates your body’s ability to burn off excess fat.
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Kim Kardashian’s Sauna Suit for Weight Loss
Kim Kardashian is wearing a sauna suit to help her lose her last 7 pounds of baby weight. Will this work, and should you try it?
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